YOU ARE IN

Your checklist is on its way

Check your inbox (and spam) for the screen-time checklist. While you wait — here’s one thing you can do tonight: write three real people on a card titled “Who I turn to when it’s hard.” Five minutes. No lecture.

If nothing arrives after about 10 minutes, check spam or promotions, then message us.

See how I work with families

You took the first step

Two steps left until calmer evenings at home.

DONE

You are on the list and the free checklist is already heading to your inbox.

NOW

Open the email

Look for the message titled Your free checklist from Unscroll & Create, then save the PDF.

THIS WEEK

Work the checklist

Block about one afternoon to walk through all seven steps in order and fill the family sheet.

NEXT STEP · FREE INTRO

Turn scrolling into creating together

Join a free intro session of about 45 minutes called From scrolling to creating, where you learn a simple house plan you can try the same week.

PART 1

See the pull

You learn what really pulls your child back to the screen.

PART 2

Set one rule

You leave with one clear rule the whole family can keep.

PART 3

Create first

You plan a first create hour instead of another scroll night.

Save my seat

Free · 45 minutes · Times shared by email